Choosing to Love Your School – Why and How

In this culture of whinging about work and hating on everything, I came to a realisation that I actually really like my job and my school. As my husband said, you just need to choose which bulls*** you're happy to put up with. I'm going to preface the rest of this article with two things. …

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Mindfulness – Finding the Positives

As you may have seen in a previous post, I am currently doing a Mindfulness-Based Stress Reduction course. Last week our mindfulness assignment was to find at least one positive thing each day and explore how it affected us. Of course I decided to focus each day on a positive related to work. Day 1 - Seeing …

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